ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 90 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 28.4g of carbohydrates, and 13.4g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
MILK, CREAM, SUGAR, PUMPKIN PUREE (SUGAR, PUMPKIN, WATER, MOLASSES, NUTMEG, CINNAMON, NATURAL FLAVOR), PIE CRUST PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, COCONUT OIL, PALM OIL, BROWN SUGAR, WATER, NONFAT MILK, POWDER, SALT, NATURAL MILK FLAVOR).
Calorie Breakdown
At 239 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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