ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 123 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 35.4g of carbohydrates, and 12.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CARAMEL COCONUT RIBBON (WATER, CORN SYRUP, SUGAR, DESICCATED COCONUT, NONFAT MILK SOLIDS, BUTTER, WHEY, SALT, MOLASSES, CARRAGEENAN, GUAR GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE, XANTHAN GUM, NATURAL FLAVOR AND CITRIC ACID), CORN SYRUP, CHOCOLATE FLAVORED FLAKES (POWDERED SUGAR, COCONUT OIL, COCOA POWDER, SALT), COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS LESS THAN 2% OF UNBLEACHED WHEAT FLOUR, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL FLAVOR, SALT, CARRAGEENAN.
Calorie Breakdown
At 262 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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