ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 31.0g of carbohydrates, and 12.6g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, SALTY THICK FUDGE SWIRL (PEANUT OIL, SUGAR, COCOA, SKIM MILK, SALT, SOY LECITHIN), BUTTERSCOTCH FLAVOR (CORN SYRUP, WATER, SUGAR, SKIM MILK, MODIFIED CORNSTARCH, NATURAL FLAVORS, CARAMEL COLOR, SALT, ANNATTO EXTRACT [COLOR]), CORN SYRUP, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 54% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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