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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
136 Calories
3.7g Protein
29.6g Carbs
4.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 68mg 3%
Total Carbohydrate 29.6g 11%
Dietary Fiber 6.2g 22%
Total Sugars 6.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 29.6g 79%
Fat 4.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 185 MG 4%
Sodium, Na 68 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SUPER CHUNKY COOKIE DOUGH ICE CREAM, COOKIE DOUGH AND CHUNKS, COOKIE DOUGH BATTER, SUPER CHUNKY COOKIE DOUGH 250 3g 33g 12g VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA 265 2.6g 27.4g 18.0g VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING, VANILLA, CHOCOLATE 262 2.4g 28.6g 16.7g CHOCOLATE CHIP REDUCED FAT ICE CREAM, CHOCOLATE CHIP 169 3.1g 27.7g 5.4g VANILLA FLAVORED LOW FAT ICE CREAM IN A CONE DIPPED IN CHOCOLATE FLAVORED COATING AND TOPPED WITH PEANUTS AND CONE PIECES MINI CONES, VANILLA 259 5.9g 40g 11.8g CHOCOLATE FLAVORED WAFERS REDUCED FAT ICE CREAM SANDWICHES, CHOCOLATE 247 5.2g 41.6g 6.5g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ICE CREAM

ICE CREAM is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 29.6g of carbohydrates, and 4.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, WHEY, SKIM MILK, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR.

Dietary Information

ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, ICE CREAM gets 11% of its calories from protein, 87% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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