ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 76 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 25.8g of carbohydrates, and 10.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM , LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNTTO (FOR COLOR).
Calorie Breakdown
At 212 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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