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ICE CREAM

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
288 Calories
5.5g Protein
30.1g Carbs
17.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 130mg 6%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.4g 5%
Total Sugars 26.0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 10%
Carbs 30.1g 56%
Fat 17.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 130 MG 6%

About ICE CREAM

ICE CREAM is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 30.1g of carbohydrates, and 17.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, MACKINAC PEANUT BUTTER COOKIE VARIEGATE (HYDROX COOKIE MEAL [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL {SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS}, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, BAKING SODA, WHEY, SOY LECITHIN], POWDERED SUGAR, CREAMY PEANUT BUTTER, PEANUT OIL, SOYBEAN LECITHIN OIL, MONO & DIGLYCERIDES, NATURAL FLAVORS), MACKINAC CHEESECAKE BASE (WATER, SUGAR, CREAM CHEESE, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], VANILLA, LACTIC ACID, TITANIUM DIOXIDE, NATURAL FLAVOR), PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT) MILK POLAR BITS (SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), CAROB BEAN GUM, GUAR GUM.

Calorie Breakdown

At 288 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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