ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.6g of carbohydrates, and 12.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, BLACK RASPBERRY PUREE (CORN SYRUP, RASPBERRIES, SUGAR, NATURAL FLAVORS, CORNSTARCH, CITRIC ACID), FUDGE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, BEET JUICE (COLOR).
Calorie Breakdown
At 259 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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