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ICE CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
256 Calories
3.3g Protein
30g Carbs
13.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 144mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 30g 64%
Fat 13.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 144 MG 6%

About ICE CREAM

ICE CREAM is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 30g of carbohydrates, and 13.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, MOOSE TRACKS FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), BROWNIE BITS (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORN STARCH], PALM AND PALM KERNEL OILS, SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, BAKING SODA, SOY LECITHIN), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 256 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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