ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 112 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 22.4g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, WHEY, WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, BLUE #1, WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, RED #3, STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM).
Calorie Breakdown
At 194 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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