ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 54 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 28.4g of carbohydrates, and 5.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT SHERBET - SKIM MILK*. SUGAR, WATER, CORN SYRUP, MILK*, ORANGE PULP, CONCENTRATED ORANGE JUICE, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES*, METHYL CELLULOSE, GUAR GUM, POLYSORBATE 80*, PECTIN, YELLOW 6, CARAMEL COLOR. ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE P.O, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR).
Calorie Breakdown
At 176 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE CREAM
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