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ICE CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
226 Calories
4.3g Protein
24.7g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.5g 38%
Trans Fat 0.5g
Cholesterol 54mg 18%
Sodium 54mg 2%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0g 0%
Total Sugars 19.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 11%
Carbs 24.7g 61%
Fat 11.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 24.7g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIALLY FLAVORS, LOCUST BEAN GUM, VANILLA BEAN, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 226 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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