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ICE CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
305 Calories
4.9g Protein
28.1g Carbs
18.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 9.8g 49%
Trans Fat 1.2g
Cholesterol 49mg 16%
Sodium 49mg 2%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 23.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 10%
Carbs 28.1g 55%
Fat 18.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 49 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM SANDWICHES WITH VANILLA FLAVORED ICE CREAM, CHOCOLATE SANDWICH COOKIES & CHOCOLATE FLAVORED WAFERS, COOKIES 'N CREAM 269 4.5g 38.8g 11.9g CARAMEL FLAVORED REDUCED FAT ICE CREAM* WITH TWIX COOKIE BAR PIECES AND A CHOCOLATEY SWIRL, CARAMEL 237 3.1g 32.0g 11.3g BUTTER BRICKLE FLAVORED REDUCED FAT ICE CREAM WITH BUTTER BRICKLE TOFFEE CANDY PIECES, BUTTER BRICKLE 193 3.6g 26.5g 8.4g CHOCOLATE CHIP COOKIE WITH VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING AND CHOCOLATE CHIP COOKIE CRUNCH BARS, CHOCOLATE CHIP COOKIE 330 3.1g 39.2g 18.6g CHERRY CHEESECAKE MINI SWIRLS FROZEN DAIRY DESSERT, CHERRY CHEESECAKE 315 2.3g 42.7g 14.6g LEMONADE ICE 69 1.3g 15g 0g

About ICE CREAM

ICE CREAM is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 28.1g of carbohydrates, and 18.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. CHOCOLATE CHIP - SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), PARTIALLY HYDROGENATED SOYBEAN OIL.

Calorie Breakdown

At 305 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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