ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 25.7g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, NATURAL FLAVOR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO-AND DICLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, YELLOW 5, BLUE 1. CHOCO CHIP - SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR.
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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