ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 109 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.1g of carbohydrates, and 10.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL, ALKALIZED COCOA, INVERT SUGAR, MONO AND DIGLYCERIDES, CORN FLOUR, CORNSTARCH, CHOCOLATE, CELLULOSE GUM, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, POLYSORBATE 80, NATURAL FLAVOR, ARTIFICIAL FLAVORS, SOY LECITHIN, ANNATTO (COLOR), CARRAGEENAN.
Calorie Breakdown
At 219 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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