ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 26.6g of carbohydrates, and 12.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CHOCOLATE COCONUT BITS (TOASTED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, SKIM MILK, WHEY, NATURAL AND ARTIFICIAL FLAVOR, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN), ANNATTO (COLO).
Calorie Breakdown
At 234 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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