ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 78 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 34.4g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, CORN SYRUP, ALKALIZED COCOA, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, SKIM MILK, WHEY, COCONUT OIL, BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CHOCOLATE LIQUOR, BUTTERMILK, MONO AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, SALT, CORNSTARCH, PECTIN, CELLULOSE GUM, XANTHAN GUM, CHOCOLATE PROCESSED WITH ALKALI, GUAR GUM, POLYSORBATE 80, VANILLIN, CARRAGEENAN.
Calorie Breakdown
At 234 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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