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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
222 Calories
2.5g Protein
28.4g Carbs
11.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 62mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1.2g 4%
Total Sugars 23.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.4mg 2%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 6%
Carbs 28.4g 68%
Fat 11.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 198 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CARAMEL COLD BREW COFFEE FROZEN DAIRY DESSERT, CARAMEL SWIRLS, CHOCOLATE ESPRESSO PIECES, CARAMEL COLD BREW 215 3.2g 30.1g 9.7g CHERRY CHOCOLATE DIAMOND DAZE VANILLA LIGHT ICE CREAM WITH A CHERRY SWIRL AND CHERRY FILLED DARK CHOCOLATEY DIAMOND PIECES, CHERRY CHOCOLATE DIAMOND DAZE 169 3.6g 30.1g 4.2g RICH MINT ICE CREAM SILKY SMOOTH CHUNKS DARK CHOCOLATE MINT CHOCOLATE CHUNK, DARK CHOCOLATE 261 4.4g 24.6g 15.9g VANILLA BAR ICE CREAM WITH DARK CHOCOLATE, VANILLA 347 4.2g 33.3g 23.6g THE ORIGINAL ICE CREAM CAKE LAYERS OF CHOCOLATE AND VANILLA FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CRUNCHIES AND CREAMY WHIPPED ICING, ORIGINAL 284 3.4g 36.4g 13.6g MILK CHOCOLATE FUDGE PREMIUM ICE CREAM, MILK CHOCOLATE FUDGE 218 3.5g 32.2g 9.2g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 28.4g of carbohydrates, and 11.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, CHERRY CHUNKS (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, BLUE 2), DARK CHOCOLATEY FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, CONCENTRATED CHERRY JUICE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40.

Calorie Breakdown

At 222 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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