ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 65 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 23.2g of carbohydrates, and 13.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, EGG YOLKS, VANILLA EXTRACT, VANILLA BEAN SPECKS.
Calorie Breakdown
At 217 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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