ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 24.7g of carbohydrates, and 9.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, STRAWBERRIES, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR, BEET EXTRACT FOR COLOR.
Calorie Breakdown
At 198 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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