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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
286 Calories
5.7g Protein
28.6g Carbs
17.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 143mg 6%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.9g 7%
Total Sugars 21.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.7mg 4%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 11%
Carbs 28.6g 56%
Fat 17.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 257 MG 5%
Sodium, Na 143 MG 6%

About ICE CREAM

ICE CREAM is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 28.6g of carbohydrates, and 17.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, PEANUT BUTTER FLAVOR BASE AND SWIRL (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), BUTTERMILK, WHEY, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), PEANUT BUTTER CUPS {SUGAR, COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 286 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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