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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
300 Calories
4.4g Protein
40g Carbs
13.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 150mg 7%
Total Carbohydrate 40g 15%
Dietary Fiber 2.2g 8%
Total Sugars 24.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.6mg 9%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 8%
Carbs 40g 69%
Fat 13.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 233 MG 5%
Sodium, Na 150 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CREAMY CREATIONS, CANDY BAR PREMIUM ICE CREAM, CANDY BAR 262 5g 30g 13.8g CREAMY CREATIONS, COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM 253 4g 30.7g 13.3g CREAMY CREATIONS, CHOCOLATE PREMIUM ICE CREAM, CHOCOLATE 190 3.8g 21.5g 10.1g CREAMY CREATIONS, CHOCOLATE CHIP PREMIUM ICE CREAM, CHOCOLATE CHIP 260 3.9g 27.3g 14.3g CREAMY CREATIONS, BUTTER PECAN PREMIUM ICE CREAM, BUTTER PECAN 250 4.0g 23.7g 15.8g CREAMY CREATIONS, HOMEMADE VANILLA PREMIUM ICE CREAM, HOMEMADE VANILLA 207 4.6g 21.8g 11.5g

About ICE CREAM

ICE CREAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 40g of carbohydrates, and 13.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, SKIM MILK, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, CORN SYRUP, WHEY, WHEAT FLOUR, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, CANOLA OIL, HYDROGENATED COTTONSEED OIL, FOOD STARCH-MODIFIED, WATER, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, OAT FIBER, COCOA BUTTER, SOY LECITHIN, SOYBEAN OIL, CARAMEL COLOR, SALT, WHOLE MILK POWDER, HYDROGENATED COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, CORN STARCH, VITAMIN A PALMITATE.

Calorie Breakdown

At 300 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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