Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
134 Calories
4.5g Protein
28.4g Carbs
4.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 67mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 6g 21%
Total Sugars 6.0g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 1.1mg 6%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.5g 12%
Carbs 28.4g 76%
Fat 4.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 299 MG 6%
Sodium, Na 67 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE, TOPPED WITH WHIPPED ICING AND FESTIVE SPRINKLES, CHOCOLATE & VANILLA 307 4g 36g 16g STRAWBERRY ICE CREAM, STRAWBERRY 205 2.3g 25g 10.2g UNICORN ICE CREAM CAKE, UNICORN 288 3.8g 36.3g 13.8g RASPBERRY CHOCOLATE CHIP TANGY RASPBERRY, SWEET CREAM & RICH CHOCOLATE CHIPS SUPER PREMIUM ICE CREAM, RASPBERRY CHOCOLATE CHIP 266 3.9g 21.1g 18.8g VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED WAFERS ICE CREAM SANDWICHES, VANILLA 234 3.1g 40.6g 7.0g VANILLA FLAVORED WITH CHOCOLATE CHIPS & COOKIE DOUGH PIECES FROZEN DAIRY DESSERT, VANILLA, CHOCOLATE CHIPS 214 2.4g 36.9g 7.1g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About ICE CREAM

ICE CREAM is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 28.4g of carbohydrates, and 4.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, WHEY, SKIM MILK, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Dietary Information

ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, ICE CREAM gets 13% of its calories from protein, 85% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ICE CREAM

See how ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ICE CREAM
Hi! Ask me anything about ICE CREAM — nutrition, recipes, health benefits, or meal ideas.