ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 29.2g of carbohydrates, and 6.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
BUTTERMILK, WHEY, SKIM MILK, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, PECANS (PECANS, COTTONSEED OIL, SALT, BUTTER), MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, ICE CREAM gets 11% of its calories from protein, 76% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs CARAMEL PRETZEL BLONDIE GELATO PAIRINGS, CARAMEL PRETZEL BLONDIE
- ICE CREAM vs COOKIE DOUGH FLAVORED VANILLA ICE CREAM WITH COOKIE DOUGH PIECES AND MINI NESTLE TOLL HOUSE MORSELS, COOKIE DOUGH
- ICE CREAM vs FROZEN DAIRY DESERT CUPS, OREO
- ICE CREAM vs CHOCOLATE FLAVORED SYRUP, CHOCOLATE
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.