ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 95 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 29.7g of carbohydrates, and 14.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, BUTTERMILK, WHEY, SUGAR, SKIM MILK, CHOCOLATY PEANUT BUTTER BUNNIES {SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, PEANUT OIL, COCOA, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS}, FUDGE SWIRL {POWDERED SUGAR (SUGAR, CORN STARCH), PEANUT OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN}, CARAMEL SWIRL {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE}, CHOCOLATE FLAVORED COVERED PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA, MILK), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 257 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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