ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 61 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 26.8g of carbohydrates, and 12.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 232 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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