ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 23.8g of carbohydrates, and 7.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, BUTTERMILK, CREAM, WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, EGG YOLKS, SUGAR, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MOLASSES, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
Calorie Breakdown
At 175 calories per 100 grams, ICE CREAM gets 11% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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