ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 84 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 32.5g of carbohydrates, and 8.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 217 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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