ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 27.7g of carbohydrates, and 6.0g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, MILK, CREAM, CHOCOLATY CHIPS {MALTITOL, COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL (COCONUT AND/OR PALM KERNEL), HYDROGENATED VEGETABLE FAT (COCONUT AND/OR PALM KERNEL), SOY LECITHIN, SUCRALOSE, VANILLIN}, MALTITOL, MALTODEXTRIN, CONTAINS 1% OR LESS OF REDISTILLED OIL OF PEPPERMINT, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 157 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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