ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 78 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 26.5g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, CARAMEL SWIRL (SUGAR, CORN SYRUP, SKIM MILK, CREAM, SALT, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVOR), CREAM, SUGAR, CHOCO COATING [POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA BUTTER OIL, SALT, SOY LECITHIN, VANILLA EXTRACT (ALCOHOL, WATER, PURE BEAN EXTRACTS, SUGAR)], CONE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, COCONUT OIL), SUGAR, CORN SYRUP, WHEY, PASTEURIZED EGG YOLKS, STABILIZER (CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT), NATURAL FLAVORINGS.
Calorie Breakdown
At 217 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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