ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 96 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 30.1g of carbohydrates, and 9.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, CARAMEL (SUGAR, CORN SYRUP, SKIM MILK, CREAM, SALT, CARRAGEENAN, CELLULOSE GUM, VANILLIN), NONFAT DRY MILK, CORN SYRUP, CARAMEL FLAVOR (CONDENSED SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, BUTTER, ARTIFICIAL FLAVOR, CARAMEL COLOR, SALT), CORN SYRUP, PASTEURIZED EGG YOLKS, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, STABILIZER (CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT).
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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