ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), MINT CHIFFON BASE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, BUTTERMILK POWDER, TURMERIC, SALT, POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, FD&C BLUE #1, AND FD&C GREEN #5), GREEN COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, AND FD&C BLUE #1), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS AND ANNATTO.
Calorie Breakdown
At 243 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs MONSTER COOKIE PEANUT BUTTER ICE CREAM WITH OATMEAL COOKIE PIECES, RAINBOW CHOCOLATE GEMS, CHOCOLATE FLAKES, & COOKIE DOUGH PIECES, MONSTER COOKIE
- ICE CREAM vs MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL, MINT COOKIE CRUNCH
- ICE CREAM vs PUPPY CHOW PEANUT BUTTER ICE CREAM WITH CHOCOLATE COVERED CONE PIECES & A CHOCOLATE SWIRL, PUPPY CHOW
- ICE CREAM vs OLD FASHIONED VANILLA ICE CREAM, OLD FASHIONED VANILLA
More in Ice Cream & Frozen Yogurt
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