ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About ICE CREAM
ICE CREAM is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 28g of carbohydrates, and 12g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DIPOTASSIUM PHOSPHATE AND SODIUM CITRATE)), DARK PEANUT SPLITS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MILKFAT, COCOA, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), CHOCOLATE VARIEGATE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, MODIFIED FOOD STARCH (CORN), COCOA PROCESSED WITH ALKALI, SALT, GUAR GUM, ARTIFICIAL FLAVOR AND POTASSIUM SORBATE), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS AND ANNATTO.
Dietary Information
Notable micronutrients in ICE CREAM include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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