ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 138 MG | 6% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 31.6g of carbohydrates, and 14.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), COCOA (PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, NATURAL VANILLA), FUDGE VARIEGATE (POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, AND NATURAL FLAVOR), PEANUT BUTTER CUPS (COATING (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), PEANUT BUTTER (PEANUTS, SALT)), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS.
Calorie Breakdown
At 263 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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- ICE CREAM vs WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE
- ICE CREAM vs VANILLA BARS MADE WITH LIGHT ICE CREAM, VANILLA
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