ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 32.6g of carbohydrates, and 19.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, RASPBERRY PUREE, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, RED #40, BLUE #1. DARK CHOCOLATE COATING: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCONUT OIL, BUTTER OIL, SOY LECITHIN, VANILLA.
Calorie Breakdown
At 302 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 43% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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- ICE CREAM vs RUM RAISIN ICE CREAM, RUM RAISIN
- ICE CREAM vs STRAWBERRY FLAVORED ICE CREAM, STRAWBERRY
- ICE CREAM vs CHOCOLATE ICE CREAM, CHOCOLATE
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