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ICE CREAM

Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded
257 Calories
4.3g Protein
32.9g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 71mg 3%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.4g 5%
Total Sugars 25.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 32.9g 66%
Fat 12.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.0 MG 6%
Sodium, Na 71 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
COOKIE DOUGH VANILLA LIGHT ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATEY CHIPS LIGHT ICE CREAM, COOKIE DOUGH 198 3.5g 33.7g 5.2g FRENCH VANILLA LIGHT ICE CREAM, FRENCH VANILLA 177 5.1g 24.1g 6.3g MINT COOKIE CRUNCH LIGHT ICE CREAM, MINT COOKIE CRUNCH 181 3.6g 31.3g 4.2g CARAMEL DELIGHT CARAMEL ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL, CARAMEL DELIGHT 231 3.1g 32.3g 9.2g FRENCH SILK CHOCOLATE MOCHA MOUSSE LIGHT ICE CREAM WITH CHOCOLATEY CHIPS, SWIRLED WITH VANILLA MOUSSE LIGHT ICE CREAM, FRENCH SILK 185 3.7g 29.6g 5.6g ICE CREAM BARS, SALTED CARAMEL PRETZEL 327 4.1g 34.7g 18.4g

About ICE CREAM

ICE CREAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 32.9g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SUGAR, WHOLE MILK, CONDENSED SKIM MILK, GRAHAM PIECES (WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, WHOLE WHEAT/GRAHAM FLOUR, WATER, BUTTER, MALTODEXTRIN, POWDERED SUGAR, FRUCTOSE, CORN STARCH, MOLASSES, NATURAL FLAVORS, SALT, SOY LECITHIN, HONEY, CINNAMON, SODIUM BICARBONATE), TOASTED MARSHMALLOW (CORN SYRUP, WATER, BROWN SUGAR, SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), EGG YOLKS, TARA GUM, GUAR GUM.

Calorie Breakdown

At 257 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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