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ICE CREAM

Ice Cream & Frozen Yogurt Blue Bell Creameries, Inc. Branded
230 Calories
5.4g Protein
20.3g Carbs
13.5g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 74mg 3%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.3g 1%
Total Sugars 18.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 14%
Carbs 20.3g 52%
Fat 13.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 74 MG 3%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 20.3g of carbohydrates, and 13.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, BLACK WALNUTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NATURAL FLAVOR, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), ANNATTO COLOR, CARAMEL COLOR.

Calorie Breakdown

At 230 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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