ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 103 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 23.0g of carbohydrates, and 18.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, GLUCOSE SYRUP SOLIDS, SKIM MILK, COCOA (PROCESSED W/ALKALI), PEANUT BUTTER (PEANUTS, CORN OIL, SOYBEAN OIL, INVERT SUGAR, SALT), PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NON-FAT MILK, WHOLE MILK, COCOA [PROCESSED W/ALKALI], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), EGG YOLK, GUAR GUM, LOCUST BEAN GUM AND CARRAGEENAN.
Calorie Breakdown
At 276 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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