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ICE CREAM

Ice Cream & Frozen Yogurt Lowe's Food Stores, Inc. Branded
236 Calories
3.4g Protein
22.5g Carbs
14.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 146mg 6%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 18.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 22.5g 56%
Fat 14.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 146 MG 6%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 22.5g of carbohydrates, and 14.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), CORN SYRUP, SUGAR WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, SALT, CARAMEL COLOR.

Calorie Breakdown

At 236 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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