ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.1g of carbohydrates, and 13.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, STRAWBERRIES, RASPBERRY PUREE, BLUEBERRIES, NATURAL FLAVOR, FOOD ACIDS (PHOSPHORIC, CITRIC, MALIC, AND TARTARIC ACIDS), PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MASCARPONE LAVENDER VARIEGATE: MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CANE SUGAR, WATER, INVERT SYRUP, CREAM, CORN STARCH, NATURAL FLAVORS, WHITE CHOCO FLAKE: CONFECTIONER SUGAR, COCONUT OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVORS.
Calorie Breakdown
At 248 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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