ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 75 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.3g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 207 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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