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ICE CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
212 Calories
4.6g Protein
24.2g Carbs
10.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 98mg 4%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.5g 5%
Total Sugars 19.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 24.2g 62%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 98 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
WATERMELON, LEMON & GREEN APPLE FLAVORED FROZEN CONFECTION, WATERMELON, LEMON & GREEN APPLE 80 0g 20g 0g ICE CREAM, VANILLA 169 3.1g 21.5g 10.8g ICE CREAM 200 3.1g 27.7g 10.8g CHURN STYLE LIGHT ICE CREAM 167 5g 28.3g 5g SIMPLY VANILLA SANDWICH, CREAMY VANILLA 225 4.2g 38.0g 7.0g BANANA FUDGE CHOCOLATE FUDGE & BANANA FLAVORED FUDGE FROZEN DAIRY CONFECTION, BANANA FUDGE 143 4.5g 27.7g 1.8g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 24.2g of carbohydrates, and 10.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 212 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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