ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 30.8g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, CARAMEL SWIRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER, BUTTERMILK POWDER, NONFAT DRY MILK, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE), NATURAL FLAVOR, CARRAGEENAN.
Calorie Breakdown
At 262 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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