ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 28.4g of carbohydrates, and 9.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, BANANA PUREE (BANANAS, SUGAR, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], CORNSTARCH, TITANIUM DIOXIDE FOR COLOR, NATURAL FLAVOR, CAROB BEAN GUM), SKIM MILK, VANILLA WAFER PIECES (VANILLA WAFER [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE], COATING [PALM]), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR.
Calorie Breakdown
At 209 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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