ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 195 MG | 8% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 27.6g of carbohydrates, and 19.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, PEANUT BUTTER RIPPLE (PEANUTS, SUGAR, SALT, PEANUT OIL), SUGAR PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, COCOA, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 299 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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