ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 104 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 23.9g of carbohydrates, and 14.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, PECANS (PECANS, BUTTER, SALT), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, SALT, CARAMEL (COLOR).
Calorie Breakdown
At 239 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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