ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 9.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, CREAM, NONFAT MILK, SUGAR, GUAR GUM, CARRAGEENAN, RED #40, STRAWBERRY JUICE, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 188 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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