ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About ICE CREAM
ICE CREAM is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 31.5g of carbohydrates, and 12.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, FUDGE RIBBON {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WATER, CORN STARCH, SALT, SUGAR, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM), CHOCOLATE CANDY {POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1.
Dietary Information
Notable micronutrients in ICE CREAM include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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