ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 123 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 21.5g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO (COLOR).
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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