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ICE CREAM

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
291 Calories
4.9g Protein
25.2g Carbs
18.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 10.7g 53%
Trans Fat 0.5g
Cholesterol 68mg 23%
Sodium 63mg 3%
Total Carbohydrate 25.2g 9%
Dietary Fiber 1g 4%
Total Sugars 24.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 10%
Carbs 25.2g 52%
Fat 18.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.7 MG 4%
Sodium, Na 63 MG 3%

About ICE CREAM

ICE CREAM is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 25.2g of carbohydrates, and 18.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, CANE SUGAR, CHOCOLATE COATED ALMONDS (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT, DRY ROASTED ALMONDS, EGG YOLKS, VANILLA EXTRACT, STABILIZER (LOCUST BEAN GUM, GUAR GUM)

Calorie Breakdown

At 291 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 35% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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