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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
217 Calories
4.8g Protein
32.5g Carbs
8.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 84mg 4%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.2g 4%
Total Sugars 24.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.3mg 7%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 11%
Carbs 32.5g 71%
Fat 8.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 277 MG 6%
Sodium, Na 84 MG 4%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 32.5g of carbohydrates, and 8.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 217 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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